International Day: Men Speak Less... But Feel Just as Much

On the occasion of International Men's Day, celebrated on November 19, a realization emerges: many men suffer in silence. They seek help less often, not because they are doing better, but because they have grown up with the idea that they must "tough it out," "manage," and keep moving forward without making a fuss. Men's mental health remains a sensitive topic, often surrounded by stereotypes and misunderstandings. Clinical psychologist Sanjana Gobin shares her perspective...