[Yoga] A Shared Legacy, A Shared Future

As the world commemorates the 11th International Day of Yoga on June 21, 2025, we reflect not only on a decade of this extraordinary global observance but also on the profound meaning and responsibilities it holds for us in Mauritius and India. Since its inception in 2015, following the unanimous adoption of India's proposal by the United Nations General Assembly, and with Mauritius as one of the earliest co-sponsors, this day has evolved from a concept into a worldwide movement. Across continents and cultures, millions have united to celebrate an ancient practice that remains highly relevant in modern life.

For Mauritius, Yoga represents much more than an international event; it is a living heritage, an integral part of the spiritual and cultural legacy that connects it to its roots and Indian civilization. Yoga serves as a powerful tool to tackle some of humanity's most urgent issues, including health, wellness, mental resilience, and social harmony.

Mauritius's Early and Enduring Commitment

When India proposed the resolution for the International Day of Yoga at the UN General Assembly in December 2014, Mauritius and other like-minded nations supported this groundbreaking initiative to present Yoga as a gift from an ancient civilization to the modern world. Since 2015, Mauritius has eagerly embraced June 21, whether through Yoga sessions on the beaches of Flic-en-Flac or the vibrant gathering of students at the Indira Gandhi Centre for Indian Culture, where people from all walks of life come together in a collective celebration of wellbeing.

Yoga has broken down barriers, uniting individuals across generations, backgrounds, and beliefs. This unity is a silent revolution and a powerful affirmation of the inclusive values shared by our two nations.

A Healing Science for Today’s Health Challenges

Like many countries, Mauritius is facing an increase in non-communicable diseases such as diabetes, hypertension, and heart disease. Scientific research aligns with ancient wisdom, confirming that Yoga is beneficial. From praṇayama (breath control) that alleviates stress hormones to asanas (postures) that enhance physical strength and flexibility, Yoga offers sustainable, cost-effective solutions for prevention and recovery.

Furthermore, its advantages extend beyond physical health. In an era characterized by mental fatigue, academic pressures, digital distractions, and workplace stress, Yoga provides tranquility, clarity, and inner strength. In schools and universities across Mauritius, the growing popularity of Yoga classes equips young minds with the tools for resilience, focus, and empathy.

Yoga as a Pillar of Economic and Social Progress

The increasing integration of Yoga into Mauritius's wellness and tourism sectors is generating new opportunities. Yoga retreats, Ayurvedic healing centers, and certified training programs now attract visitors from Europe, Africa, and Asia. This form of wellness tourism aligns seamlessly with Mauritius's reputation for tranquility and natural beauty, while also fostering local entrepreneurship and skilled employment, particularly for those trained in Yoga instruction, therapy, and holistic care.

A Shared Responsibility Rooted in Shared History

India and Mauritius are connected not just by friendship but also by a shared civilizational heritage. The first waves of indentured laborers brought with them not only resilience but also treasures from our cultural legacy, including Yoga, Ayurveda, and the philosophies underpinning them. As Prime Minister Narendra Modi articulated at the UN in 2014:

“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment.”

These words remind us that Yoga is not merely a wellness practice; it is also an ethical framework. Its principles of ahimsa (non-violence), satya (truth), and saucha (purity) provide pathways to inner peace and global harmony—ideals that are increasingly necessary as we confront the worldwide challenges of climate change, social fragmentation, and mental health issues.

The Road Ahead: A Renewed Mandate

As we step into the second decade of the International Day of Yoga, India and Mauritius must set an example. Our shared civilizational responsibility necessitates new initiatives that make Yoga more accessible and impactful. We must invest in training more Yoga instructors throughout the island, particularly in rural and coastal regions. Scholarships, exchanges, and workshops under India-Mauritius partnerships can support this objective. Schools and universities should incorporate Yoga more thoroughly into physical education and wellness curricula, ensuring that future professionals—teachers, healthcare providers, and leaders—are well-versed in its science and philosophy. Social media apps and online platforms in various languages can increase Yoga's accessibility to different age groups and health needs, even in remote areas.

India and Mauritius can collaborate on clinical and behavioral research to demonstrate the effectiveness of Yoga in addressing non-communicable diseases and enhancing mental wellbeing, contributing to evidence-based global health policies.

On June 21, 2024, Prime Minister Modi reminded the world that “Yoga is not merely exercise; it is a way of life. It teaches us to be in harmony with ourselves, with nature, and with each other.” Let this be our collective mantra. Let us gauge the true success of Yoga not only by grand displays but also by the daily commitment to practice, in the quieter moments when we breathe mindfully, stretch thoughtfully, or sit in stillness.

To every Mauritian reading this, whether you are a lifelong practitioner or a curious beginner, I encourage you to dedicate just 30 minutes a day for your health, clarity, and peace of mind, and integrate Yoga into your daily routine. India and Mauritius have long stood together in diplomacy, commerce, and culture. Let us now unite as guardians of Yoga, ensuring that its transformative power reaches every home, school, and individual.

Jai Yoga. Jai Mauritius. Jai Hind.

By Shri Anurag Srivastava

High Commissioner of India